Device Drop-Off Checklist
Label baskets, set a single shutdown time, and assign who verifies phones are parked before dinner ends.
Resource Library
Guides for Building Screen-Free Evenings
Printable, plain-language tools for American households. Included with programs or available when you request a sample pack.
How to Use These Guides
Pick one focus area, try it for a week, then layer the next. These are organizational tools—not clinical treatment plans.
Offline Activity Rotation
Four-week calendar of low-prep ideas—cards, reading, puzzles—so nobody says "I'm bored" on night three.
Lighting & Sound Playbook
Which lamps turn on at 7 PM, when to lower music, and how to avoid startling kids with sudden silence.
Guest & Visitor Script
Polite language for explaining house rules when friends or relatives visit during evening hours.
Weekend Flex Sheet
Later start times on Friday and Saturday while keeping the same shutdown anchors.
Evening Reflection Prompts
Three questions for adults and kid-friendly versions—no grades, no scoring, just conversation.
Guide Delivery Options
Email delivery after purchase or sample request. Files are U.S. Letter size, black-and-white friendly.
Optimized margins for home printers. Laminate the fridge agreement sheet for daily use.
Guides plus facilitator walkthroughs—see program pricing on the homepage.